Personalised Pilates focused on joint mobility, strength, and accessible movement for every body.
Make a BookingFlowers Pilates offers calm, supportive, and highly personalised Pilates sessions designed to improve joint mobility, build functional strength, and enhance everyday movement.
With a strong focus on accessibility, Julie specialises in working with people of all abilities, including those living with disability, injury, or reduced joint mobility. Each session is tailored to help you move with greater ease, confidence, and control.
Please contact me for more information or to make a booking.